Welcome to the Empowered Solutions Counselling Blog.

Empowering individuals in all areas of their life.

The quality of our lives is based partly upon the quality of the questions we ask ourselves daily. If you are not inspired about your life or if you are not living the life you truly dream of, it may depend on the type of questions you are asking yourself.

Blog Quick Search

Kimberly Castle Kimberly Castle

Are you playing as a team in your relationships?

Learning how to work as a team in your relationship.

As my husband and I sat in our counsellors office, I was reminded of something very crucial to our relationship. (YES we go to counselling and NO we are not on the brink of separating or divorcing)

As we enacted an argument we had had over the previous weekend, our counsellor said something that really struck a chord with me. He said, as a couple you are a team. You are both on the same team and working together and having each others back is essential to good team work. Now most of us would think that this would be obvious, but a lot of couples settle for a business, the focus of their arrangement is to raise the kids, then get divorced or fall into apathy.

Read More