Welcome to the Empowered Solutions Counselling Blog.
Empowering individuals in all areas of their life.
The quality of our lives is based partly upon the quality of the questions we ask ourselves daily. If you are not inspired about your life or if you are not living the life you truly dream of, it may depend on the type of questions you are asking yourself.
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8 Tips to finding the "right" therapist
Looking for a therapist can be a scary thing. Searching for a stranger to trust your most intimate thoughts , fears and challenges to, is quite daunting. I feel you. I have actually been there myself.
Delving into these difficult feelings can ultimately be one of the most helpful ways to cope and move on.